How To Restore WhatsApp Backup From Internal Storage

Created by On September 15, 2023 |  Last Updated On February 3, 2024

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Most people will say their WhatsApp messages are almost as important as oxygen or, more importantly, their TikTok login! Like email, WhatsApp messages can run into the thousands over a short period, and all it takes is for your phone to die or go missing, and you have lost the lot.

If this has happened to you, you want to know if and how to restore a WhatsApp backup.

This article will show how easy it is to restore WhatsApp backup from internal storage. WhatsApp also understands how important these messages can be. That is why WhatsApp offers a backup option. 

The backup setting that WhatsApp has placed keeps our messages safe. Furthermore, WhatsApp backup can be done in the cloud or the phone’s internal storage.

If you use an iPhone, your default WhatsApp backup provider in the cloud will be iCloud or Google Drive if your phone is an Android.

Can WhatsApp Backup be Restored from Internal Storage Instead of Google Drive?

Yes, a WhatsApp backup can be restored from internal storage. WhatsApp has two default ways to back up your chats. They are the internal storage and Google Drive. However, the internal storage method is used more than Google Drive. 

Note: WhatsApp will back up your chats daily at  02:00 to your internal storage. This system is commonly used because it is easier to restore the backup.

How To Restore WhatsApp Backup From Internal Storage

Restoring WhatsApp backup from internal storage is very easy; there are at least two ways it can be done. 

If you missed a backup of your WhatsApp or, for some reason, the local backup is also not available, then check this article on how to restore deleted whatsapp message without backup.

Method 1: Restore from Local Backup

A regular backup of your chats is automatically done every day at 02:00 by WhatsApp. The backup stores the messages within in the internal storage of the device. WhatsApp messages are small and lightweight, very much like text emails. They only become ‘storage hungry’ when they contain images and videos.

You can restore your chats when you reinstall your WhatsApp. Here are the steps to how to restore WhatsApp backup from internal storage. 

How To Find Where Is WhatsApp Backup Stored On Your Device

1. Open WhatsApp on your device

2. Tap on the three vertical dots and tap on settings.

3. Tap on Chats

How To Find Where Is WhatsApp Backup Stored On Your Device

4. Tap on Chat backup

5. Tap on Backup to Google Drive, and

6. Tap on Never when the options pop

7. Delete the WhatsApp app from your phone and download/install it again. 

8. Open the app, and sign in with your account. 

9. When trying to log in to the same account, WhatsApp will allow you to restore your messages. 

10. Tap the restore button.

After following these steps, WhatsApp will restore the most recent backup and get back all the chats as they were before the app was deleted. 

Method 2: Restore Messages from an Older Backup

It is normal to presume the messages that can be restored from WhatsApp are the most recent ones. You can get all of your historical messages from WhatsApp that you might think have been lost. 

The reason this is possible is because WhatsApp doesn’t overwrite the old backup location. Instead, it stores the new backup file in another folder. This means that with the help of apps like a file explorer, you can gain access to older/lost messages on WhatsApp.

This means you need to keep an eye on the storage used by WhatsApp so that it doesn’t fill up your device’s storage.

Here are the steps:

How To Find Where Is WhatsApp Backup Stored On Your Device

1. Open your File Manager app on your device

2. Tap on Internal storage

3. Tap on the Android and then Media folder

How To Restore WhatsApp Backup From Internal Storage

4. Tap on the Database

5. Search for the particular backup file using the date and time. 

6. Once you get the targeted file, rename it.

7. Now tap on OK

8. Now, open your WhatsApp app and try logging in

9. When WhatsApp gives you the restore option, tap the restore button.

You can get access to your older messages this way. This is how to restore WhatsApp backup from internal storage. It is better to have a secondary backup of your WhatsApp data.


Restoring a WhatsApp backup from your phone’s internal storage is a simple process that helps you recover your valuable messages and conversations. Following the steps shown above in this article, you can quickly restore your chats during reinstallation or even access the older chats and conversations using a file explorer app. 

In addition to the regular internal storage backups, we recommend that you backup your WhatsApp data to your Google Drive. Take advantage of WhatsApp’s backup options and never worry about losing valuable conversations again.

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